Smoking can be very harmful but it is something that people enjoy as well. I say be as careful and healthy as you can even if we all have some habits. Green tea is of course a great way to achieve a healthy life while smoking. Here is proof that green tea really works. Recently it has been known to fight the harmful effects while being exposed to cigarettes. But for many years the orient have been using to promote longevity to their lives. It is a prosperous tea and herb.